Similar Posts
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Call and Response
I went to a Lenten service for ceasefire that was led in front of the White House today. First there was a Catholic Mass and then an ecumenical service.
I sometimes participate in religious rituals outside of my own, as a way of honoring our shared and diverse experience of being.
This is the first time I have gone to a Christian service on Ash Wednesday. No ashes for me. I was willing to, however, to participate in the invitation to participate in a call and response. The speaker listed the heinous atrocities that our tax dollars are funding, and the response was the acknowledgment that “I have blood on my hands.”
I’m still complicit even if I am letting those with power know that I do not agree, although that is better than being silent. One of the religious speakers suggested that repentance does not mean regret. It means acknowledgement and a change of behavior.

- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Light is Always There
always there, we just have to remember it is there to see and to recognize it when we do. The first is just Anusara’s “first principle”–opening to grace. The second is practicing and studying with increasing depth and refinement (viveka) so that we can recognize the light and know how to bring it into our lives.
Meditation Instruction?
In which Maitri explains that I am supposed to be doing the pet the cat meditation, not the gently placing the attention on the breath meditation.





