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Yoga Is Skill In Action
I’m spending the weekend via Zoom with Michelle Johnson, for a “Skill in Action” retreat, where she is creating and holding the space for exploring how we individually and collectively can act to bring more communal justice, through anti-racist action, in our own lives, in the yoga community, and in society. She has been doing anti-racism work for 20 years, and has been practicing yoga and teaching since 2009. She published “Skill in Action,” in 2018. I read it several months ago. She said that she was flooded with orders the weekend after George Floyd was murdered.
What changed? Was it the confluence with the pandemic? Will we engage enough to make this an opportunity for lasting change or will those who are least impacted get weary or bored? What can would be allies do to help make it the former and not the latter?
I’m up late writing this after having spent a couple of hours dancing around and getting ready for tomorrow and contemplating and, of course, playing with Maitri.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker
Signs Around Town (and Tuesday Night Yoga)
Xome join us on Tuesday nights. All levels of experience welcome. Suggested donation is truly a suggestion–like the admission to the Metropolitan Museum. Pay what you can. Bring a friend from in or out of town. Comment or email with questions.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Ignorance is Bliss Only If You Do Not Care What Happens the Welfare of All Beings (Do You Know How Your Tax $$ Are Spent?)
If you are a true renunciate yogi, then the horsemen of the apocolypse don’t phase you. The ultimate bliss is leaving your body anyway. For those of us who are engaged in the world, care about what we eat, care where we live, care about the well-being of family and friends, then learning, understanding, and acting — knowing of course that we can control that and how we act, but not the outcome — is a critical part of a tantric yoga life.
It’s great to know how to place one’s hands for optimal alignment in downward-facing dog, but do you know how your tax dollars are spent? Here’s a little overview worth sharing widely. And perhaps it will make all that noise in Washington about the budget and the debt ceiling seem a little more important. Check out the “People’s Budget,” which enhances domestic programs, increases participation in paying for our society by the rich, and decreases defense spending and military action.
And then I highly recommend standing on your head or balancing on your hands or otherwise going upside-down, getting twisted, and knowing that the practice will help you stay sane and steady and able to act.
Bulk Trash
I am working from home today or I would have missed the arrival of not one, but two very large bulk trash hauling trucks pulling up on the block. For the past two hours, a team of workers have been loading furniture so decrepit that it would be impossible to give away on Freecycle or to have the Salvation Army or Goodwill Industries take away and resell. There have been dozens of huge plastic trash bags and who knows what else (I am only watching intermittently as work presses on) going into the trucks.
When I first moved in to my house 20 years ago December, Mrs. J was already elderly — probably in her mid to late 70s) and her son, who lived with her was not a young man. I tried being polite when I first moved in, but there was no receptivity even to ordinary saying hello and good day. The son (I had originally thought husband by his looks; he was gray, heavy, and unhealthy), used to sit on the porch at night and smoke cheap cigars that stank so much I needed to keep my front windows closed. After he died, only a few years after I had moved in, Mrs. J, started having even more difficulty connecting and making sense and was progressively more hostile in her interchanges with me. She did still go to church and people from the church would visit, unfortunately often to take advantage of her. A grand daughter also would stop by on very rare occasions in recent years (more it seemed to check out the property then to take care of her grandmother). As the years went by, the house has fallen into serious disrepair to the point that it, being attached to mine, has started impacting my house as well.
Every once and a while, Mrs. J would ask me for help. She was afraid of the young men who lived next door (who appeared based on both things I have witnessed, circumstantial evidence, and interrelationship with law enforcement authorities to be consistently involved with drugs, guns, and a variety of criminal activities). But that family had lived next door to her for years, and she did not know how to lock her door to them. She asked me what to do, but I did not really have an answer that would serve. Over the years she occasionally would come out and yell at me about the rats in her yard, even though she had open garbage cans stored on the side of her house. I did not disabuse her; what would have been the point, but I did regularly treat for rats in a way that would take care of both of our yards. A couple of years ago, when she had gotten truly frail, she came outside one day when I was working in the garden and complained to me that a homeless person she had met at church brought bed bugs into her house. I found someone from the church and asked the church to find someone to treat for the bedbugs. It appeared that the matter was resolved, because she did not bring it up again. Over a year ago, Mrs. J was hit by a bus and sustained a minor fracture to an arm. It was discovered, though, that she was incapable of taking care of herself, and she never came back.
Now the bulk trash trucks are here. What would it be like to have lived for decades with things that others see only as trash? To have had (along with whatever good) so much fear, bitterness, and frustration for that time? What will happen to the house now that the trash and the memories are being cleared out? To some extent we choose how we will live. The house itself is in structure almost identical to mine and in the same wonderful location just blocks from the US Capitol. Although the contents do not seem able to be salvaged, will someone treat the house as a treasure? Witnessing the trash hauling makes me want to be ever more mindful of what I consume (materially and energetically), what I hold on to, and what I release and send out.



