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Signs Around Town (and Tuesday Night Yoga)

Xome join us on Tuesday nights. All levels of experience welcome. Suggested donation is truly a suggestion–like the admission to the Metropolitan Museum. Pay what you can. Bring a friend from in or out of town. Comment or email with questions.

Peace and light, E — Posted with WordPress for BlackBerry.

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    Received Exhortation (Tantra?)

    I’d seen a photo on-line, and discussion before and after a friend took to the street and the park to write exhortations, prayers, pleas.

    I might not have seen it live had it not been directly on my way home later in the day. Though I had not gone looking for it, I recognized it when I saw it–the exhortation triggered by a planned display of bigotry, rage, ignorance and hate.

    The exhortation to embrace diversity is a fundamental precept of the tantric yoga philosophy (my friend was making the exhortation based on different practices, but it hardly matters from what source one gets a true teaching). I always benefit from contemplating ever more deeply that the only way to experience unity/union is to ever more fully embrace diversity (while still, of course, practicingviveka–discrimination).

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Waiting for the Bus

    Is it benign multitasking or a sign of being too attached to social media that I am writing while I am waiting for the bus home? I have taken my moment to appreciate the beauty of the Dome.

    Tonight, I think it is the former. I have twelve minutes to spare. Writing now means that I will not even be tempted to turn on the computer when I get home. I will pet the cats and wash and sit for meditation before getting ready for bed.

    I can pause, here, thinking about the synchronicity of the centering Batya used at the beginning of class I took tonight (level 4 at Willow Street, Takoma Park). She told us of a story she had heard on a podcast about a woman who described having a stroke as freeing her mind from its incessant chatter when the language center of the brain was temporarily immobilized. That quiet is, in part, what comes from a deep and consistent meditation practice. The synchronicity was that I am reading Ram Das’s “Be Love Now” (hot off the press), which is inevitably leading me to think about the interconnection between yoga practice and facing a stroke. It is not something I think of often.

    The more we are open and aware, though, the more we will see connections and synchronicities. The more consistently we practice, the more likely we are to experience the good in even the greatest of challenges.

    And now, the bus is here, and I am on my way home.

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    How Do You React? (and Dharma)

    How do you react when you see signs of neglect, disinterest, disregard for the health and well-being of the earth and other beings?  Do you get stuck in a sense of helplessness or rage? Do you think we’re all screwed anyway and decide no effort to make things better is worth it?  Are you moved to political action?  Are you moved to take better care of self, family, and friends, even if you think you cannot make much of a greater impact beyond your intimate circle? Can you remain engaged and still find joy, whatever the apparent immediate results and how hard the battle seems to be?

    The Bhagavad Gita, says that to live a life of yoga, we must do the last of these.  The first teaching from the Bhagavad Gita on this point is that we must live in accordance with our  dharma (duty).  The second teaching, and more important for having peace of mind in a life of duty, is that of “actionless action.”  The true yoga is to live a life of action in accordance with dharma, but without attachment to the outcome (i.e., live in an orderly way, accepting the tendency of the universe to be chaotic). 

    Dharma in the Bhagavad Gita, of course, contemplated rigid roles in terms of livelihood and place in society.  In the paradigm of citizenship in a democracy that does not so narrowly circumscribe one’s livelihood or place in society, I wcould argue that it is all of our dharma to participate as a citizen, voting, speaking out for our beliefs, and otherwise using the freedom we have to live a life that best supports the twins of individual and common good, including not just human good, but the whole ecology in which we exist.  The actionless action part is to keep seeking (without despairing) to make things more in alignment even if the forces against healing, nurture, and alignment seem to conspire against positive results that we will see or actualize ourselves.

    Are you registered to vote?  Have you watered your trees?  Casey Trees reminds us that this week in DC is dry; trees need about 25 gallons of water or 1 1/2 inches.

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    Signs Around Town (see also “Sculptures Around Town”)

    As remembrances and articles of 9/11 start to proliferate in anticipation of the tenth anniversary, I thought I would share this work of art that has become part of my work neighborhood. Change comes from all action, and even the most horrific things can bring small joys in unexpected ways.

    Peace and light, E — Posted with WordPress for BlackBerry.

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