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Yoga inside the Beltway

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Rose Garden Yoga

Yoga inside the Beltway

Blog
About Elizabeth
Classes
Workshops and Fundraisers
Follow my blog

Art and Culture | Meditation

Signs Around Town

ByElizabeth February 18, 2023

Sign reads, “to wonder is to begin to understand.”

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Love and Suffering

Down by the River

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Art and Culture | Community and Family | Photos

Cherubs Around Town
ByElizabeth December 24, 2017

Whether or not you celebrate Christmas, and if you do, how you celebrate, wishing you peace and joy.

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Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

Found Affirmation
ByElizabeth June 20, 2017June 21, 2017

Just as it takes responding to grit and irritation for an oyster to make a pearl, so too the bliss of yoga comes only with effort (tapas) and steady practice (sadhana) in response to the challenges of embodiment.

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Art and Culture | Asana, Pranayama, and Yoga Practice | Meditation | Photos

A Devi
ByElizabeth July 28, 2021

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Art and Culture | Community and Family | Gardening | Photos

Blossoms Around Town
ByElizabeth March 19, 2020

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Art and Culture

Balance of Work and Play
ByElizabeth August 5, 2009

It is an affirmation that my life suits me, when I am happy to be home (even working) after a spectacular vacation.

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Asana, Pranayama, and Yoga Practice | Meditation

Meditation Instructions?
ByElizabeth November 19, 2019November 19, 2019

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