Sunset
For those of you who are, at present, grieving or struggling in some way, my heart goes out to you.
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To Sleep With Such Enthusiasm
one must be blissful in the present moment.
Asta Vakrasana Variation
I was working with photos today and came across this shot a friend took a little over a year ago. Long gone is the memory of exactly why I did not stay fully in the pose. Perhaps this was the beginning, and I was planning to plant my hand, lift my shoulder and hug my shoulder blades onto my back, and then do enough inner spiral and kidney loop to float off the ground. Possible, as I have been known to get into asta vakrasana going from the ground up. More likely, my exit strategy of the moment was releasing all the way to the floor. What I like about this picture is that it shows me having a really good time, not me being a failure for not being perfectly in the pose. Though it is always worth striving for the best we can do, for most things in life, the best we can do is try for the full pose and then find the joy and the beauty when we don’t end up embodying our notion of what should have been.
Interconnectedness
This morning, on my last full day of vacation, on my way to leave my bags in the office of the bed and breakfast where I was staying before I walked about in Santa Fe for the day, I walked back through the breakfast room, where I had eaten an hour before.
To my happy surprise, good friends from home (a former co-worker and his wife, whom I’d just been thinking about because I knew how much they like New Mexico) were there finishing their meal.
We spent much of the day together, until I had to leave to catch the train to Albuquerque to be ready for tomorrow’s early morning flight back home.
It felt a perfect completion of a trip made to study yoga and be in community for the week.
