Meditation Instruction?
In which Maitri explains that I am supposed to be doing the pet the cat meditation, not the gently placing the attention on the breath meditation.
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Found Exhortation
After days of self-quarantine in anticipation of a visit to the dentist for regular care, it was good to be out and about for a bit.
My temperature was 95F on the thermometer used by the receptionist. It’s usually low relative to “normal,” but still.
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When Something Seems Out of Reach
Can you still find some joy in the reaching?
