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I am writing this from the terrace area of the Shakespeare Theater, in between parts two and three of “The Great Game: Afghanistan.”. It is a testament to the quality of the writing, acting, and production that we still feel ready for the third set of plays. What “The Game” emphasizes, whomever authored the segment or what moment in history is being emphasized is that we are all connected and that if we do not learn from our history, we are destined to repeat ourselves and so suffer.

I am certain that there is little that I can do as an individual to prevent history repeating itself in Afghanistan (though I write letters to President Obama on occasion). I can, however, pay attention to the lesson here with regard to my own, individual life. I can strive to unravel and dissolve old patterns from my history and to create new patterns that will better serve me. In asana practice, I seek therapeutically to realign the physical body and the energetic body so that old pains and struggles do not continue to interfere with my living as fully, joyously, and expansively as I can in my body. Through meditation, I seek to know the true joy of being and to have the light of consciousness illuminate how I respond to people and events. When I can do this, I have the choice not to create new hurts and problems that are just like the old ones.

What I know from my own practice and life is that not repeating history is hard, but it is what gives the possibility of living in true freedom. Is it enough to work on just my own self not repeating history? Do we need to try and bring shifts to larger patterns to truly be of service? I do not know the answer to the latter question, but I do know that the duty to try and shift myself is not just for me, but extends beyond me, like the ripples extending out from a pebble thrown into a pond.