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    Mahashivratri

    On this mahashivratri , the darkest moon of winter, the night to delve into our dreams, into the rhythms of the wild dance of existence, experiencing the fullest emptiness . On this night, too, the goddess Uma (aka Parvati) incarnate as feline WHO IS NOT SUPPOSED TO BE ON THE BED appears to have been reunited with Siva Nataraja.

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    Ready or Not Here It Comes (Summer Heat)

    This morning when I stepped out into the back garden, I heard the sound of clippers on the other side of the fence.  It was my back garden neighbor of over 15 years.  “Is that you?” I asked.  “Yes,” was the reply and we both walked up onto our decks so we could see across the fences.  “It must be summer,” my neighbor said, in acknowledgment of it being the first morning of the season we coincided in the garden.  “I am so ready,” he said, and we caught up with the winter news and discussed what was going on in our gardens.  I told him about Becky, marveling at her wonderful long life of 21 years.  “It was time, then,” he commented.  “I still miss her, though,” I replied.

    Yesterday, several people said to me that they were not ready for summer.  Whether people were ready (or not) for the 90 degree weather seemed to depend a lot a preference cold or warm weather.

    It hardly matters whether we are ready for a shift in the seasons, the loss of a precious being, or the arrival of gray hairs and degenerative arthritis (I am finding myself  not ready for any of these, really).

    Life comes to us, ready or not.  We can use our yoga practice, especially asana, to help us expand and shift and be prepared for whatever comes, by inviting all of our practice and our growth (which includes both expansion and contraction) a rich exploration.  We can experiment with where is our edge, listening to both ourselves and our teachers to discover not only what we are ready for, but also how we react when confronted with that for which we think we are not ready.  By seeking the subtle knowledge of when our mind is ahead of our body and when our mind is holding back our body, we can enhance our ability to respond to what comes in the most open, sensitive, discriminating, flexible, and thus, life-enhancing way, on and off the mat.

    In the meantime, I give in to the premature summer heat.  This morning, I picked spinach and herbs to go with mushrooms from the fresh farm market for breakfast and made a posy of pansies for the altar.  Why leave them in the garden if they will just wilt in the heat?  It was a great afternoon for a siesta and a treat to be out in the city in the morning unencumbered by sweater or jacket.  For my evening practice, I will emphasize deep, cooling forward bends and pranayama.  Will I be ready for the cool days to come back at the end of the week?  I do not think I will have a choice.

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    What Does It Mean to Be Yogic? (and “The New York Times Article”)

    This weekend, a friend whose marriage of decades is precipitating towards dissolution, said to me, “I am having trouble reconciling being yogic and still needing to do what I need to do in connection with divorce.  How do I deal with that?”  I told her about a yoga principle I learned at the first Inner Harmony Retreat I attended with John Friend in the summer of 2003.  He had asked a student a question that yielded as the answer the four yoga principles of ardha (physical and material well-being), kama (relationship, including intimate and love relationships), dharma (life path or work), and moksha (liberation or freedom).  The fellow student answering the question, who was also my teacher, gave the classic yoga explanation that we try to do the first three elements in alignment so that we can then transcend and go beyond them to become free (enlightened).  John replied that was the traditionally correct answer in dualist, classical yoga, but that from the tantric perspective of a person living in the world as a yogi, we look apply the principles differently.  By living in a way that we have taken care of our physical and material well-being, have happy and loving relationships, and work with delight and passion that we will be embodying a life of the spirit; we will then be living and embodying freedom (jivanmukti).  That encapsulation of tantric yoga resonated deeply and is a significant part of why I have chosen a path of tantric yoga rather than one that preaches renouncing the body and mind (which I think is impossible for one staying in the world).

    My friend’s question seemed especially significant to me in light of the dialogue that has ensued following the publication of the New York Times article on John Friend, John’s blog in response, and the Elephant Journal interview.  The essence of the article and the reactions, to me, seem to be about the intersection of our “outer” notions of societal success–fame and fortune–and yoga and whether the two can be reconciled.  The New York Times article is obviously intended to be sensational and to create controversy; that is what makes a journalist who gets fame and fortune.  But the alleged tension highlighted in the article is indicative of a bigger societal confusion of how and whether we can be spiritual or religious beings and also have human needs and wants.  Ours is a society that hungers for panaceas and palliatives.  In “discovering” yoga and its benefits in the late 20th century, far too many have put onto it expectations that have no basis in what is yoga and how it is supposed to aid us.

    There is no word in yoga philosophy or in India for “yogic.”  The word “yogic” is a western creation of relatively recent vintage.  Webster’s dictionary does not have it as a separate word, but just has it at the end of the definition of “yoga” as “adj, often capitalized.” What do we mean by being “yogic?”  It seems that we have gotten this notion that if we practice yoga seriously or teach it, that means we must be perfectly pure and good.  We will need only light and air to nourish our bodies (and maybe a little local raw food in season); we will have neither needs nor desires; we will be so suffused with peace, compassion, and equanimity, that we never feel or show anger or grief, even in the face of injustice, violence, pain, or outrageous behavior.  We expect that somehow we will be a perfect monk while still living with family and going to work.

    We expect this not only of ourselves, but even more so of our teachers.  In essence, we somehow expect yoga to release us from the realities of being human.  To have such expectations inevitably will lead to disappointment in ourselves and our teachers (for being unable to reach this impossible ideal) or in the practice (both for not yielding this ideal and for, in our delusion, creating this expectation in the first place).  My meditation and philosophy teacher Paul Muller-Ortega would say that to have such expectations is “adolescent” spirituality.  When we practice “adult” spirituality, we take responsibility for ourselves and our own practice.  We expect our teachers to offer us the teachings, but we honor and recognize them as human beings.

    To practice yoga sincerely while still living in the world should make us more humane to ourselves and to all around us, not beyond being human.  This is the true essence of Anusara yoga.  To be richly and freely and wonderfully human and feel great love and compassion for that, even as we balance the realities of life with attempts to live in greater alignment.   I am incredibly grateful for the teachings and the community that John Friend has created and the offering to study and get as deeply into the yoga as makes sense for me.  Whether there are things I might do differently in the realm of ardha, kama, or dharma if I were “the yoga mogul” is of little moment because to find moksha we all strive to do our best in our own way (and one thing I know of John is that he always strives to do his best).

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    Creativity

    We may not be able to change much of what we get in life–where and when we were born, certain innate talents and physical attributes, but we have the choice at every moment what we will create with what we have been given.

    Will we create beauty and happiness where we can?  The point of the yoga practices, I think and have been taught, is to lead us to choose what best serves more and more often.

    For example, I cannot create a monumental sculpture if the only art material I have is a point and shoot camera.  I could do nothing but lament my lack of resources, or I can still make art.

    What do you choose with what you have?

    creativity

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