Today Was My First Day Back to Work (I Still Remembered How)
Similar Posts
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
Found Exhortation
Recognizing what a privilege it is to be able to do so, I daily educate myself about what is happening outside the walls of my house and ask myself is how can I best increase safety, health, and joy for all and not deplete my health. The answer is changing and expanding in response to the growing horrors and bravery. I am doing more of the practices to increase my capacity to stay engaged in the most healthful and mindful ways.
I wish for a world in balance, for equipoise. BTW, one of the meanings of samadhi, a key component of yoga practic Patanjali’s Yoga Sutras, is equipoise.
Saraswati Namaha (for Navaratri)
I brought this simple murti the first night after my arrival in India in December 2011. I made the mala she is wearing some time later.
Fostering creativity and wisdom as she does, she sits over my desk for inspiration.
Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide weight and warmth, a hot water bottle can be a soothing extra.
The Time Is Now
The time is now for nonviolent direct moral action. Poor People’s Campaign, action highlighting low wage workers, August 2, 2021, Washington, DC
