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Non-Attachment v. Detachment
There is a profound difference between being detached, being separate, and not participating fully or at all and being fully engaged in activities but not being attached to the outcome. Sometimes, after I have a fantastic time, I remember the suffering that can follow from longing for more, and I wonder whether it was worth it. I have such thoughts only fleetingly. The more I practice yoga and the attendant non-attachment to particular future outcomes based on past experience and desire, the more I am able to exult in what the present has to offer.
Jai Chandra
This morning, when the timer went off, I was so deep into a train of thought, it took me a moment to realize I had been sitting to meditate. It’s a practice.

Crescent moon at sunrise - Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
A Glimpse
On the way to Madhuban, we caught a rare glimpse of Trishula and Nanda Devi. It is usually too misty to see them from where we were staying, and they were not visible when we were on the drive back to Delhi.
In a few hours, I head to the airport for the long ride home, having bathed in the beauty of music and mountains, with, I hope, fresh perspective for the work ahead.





