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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Practicing
I hope you are practicing something that helps you hold and heal yourself. I wish for you, as I wish and work for myself, some joy and equanimity amidst the global and climatic upheaval and whatever challenges you may be facing personally.
Do not turn away from suffering and also appreciate moments of beauty.

“Sometimes I have nothing to say”
Several years ago, when I still had a working art studio in my house, the favorite thing to do of a friend’s child when the family came over was to go into the studio to see what I was painting. I had just finished a piece on which I had painted the words, “Sometimes I have nothing to say.” D was five or six at the time — just learning to read full sentences. He chortled delightedly, pointed to the painting, and exclaimed, “I get it! I get it!”
As I have been studying and contemplating yoga philosophy in a group setting recently, I have been thinking about the tension between saying and not saying, the conundrum of yearning to communicate the indescribable, and the countervailing desire just to experience and not to try and describe or communicate.
- Art and Culture | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening
Potage D’Ete Au Mid-Atlantic (and jivan mukti)
Could not resist the french name. More fun than summer local vegetable stew. An alternative name could be: how to make three okra and six beans into dinner for two. Or maybe four. When I was out in the garden this morning, I simply picked what needed to be picked. Featured here: three okra, six beans, one jalapeno, two ancho chiles (one partly dried on the plant), two large tomatoes (both of which are only partly viable), two ripe and one green (fell off while I was picking the ripe ones) roma tomatoes, one very small garlic clove, baby leeks, garlic chives, tarragon, parsley, dill, and herb fennel. Serve over quinoa, couscous, rice, or pasta, and it is easily a meal for two. Add some red beans or other dried beans, and it could be dinner for four.One of the things I like about eating from the garden is the necessity of being creative. Cooking from a cook book, who wants an ingredient list this long? I could also be disappointed that no one of my plants is giving me enough to create a dish out of mostly one or two ingredients. If I were getting these ingredients from the store, I would get more okra or beans or peppers. There is a great joy in finding a sense of abundance and sparked creativity and celebrating pleasure, art, fulfillment, delight, offerings with what we have been given, whether it is the food from our garden, our bodies, our talents, our families, or the time and place into which we were born. In finding the highest sense of abundance and creativity within our limitations, we are truly experiencing the yoga concept of jivan mukti, living liberation.
Signs Around Town (This One Temporary)
This is a quote on the wall at the Lewis Baltz exhibit at the National Gallery (closing July 31st).
Where I travel, the landscape is often bustling or crowded or fine or grand–though much is spare like Judd’s. Some to love and some not so much. The relationships are perhaps both deep and complex at the level of mind and emotion. At the level of inner wisdom, illuminated by the light of consciousness (when I can maintain it with respect to those things external), though, it is exquisitely simple.
Peace and light, E — Posted with WordPress for BlackBerry.



