Most of us are happier and more productive for a midday break. Did you take one today?
*Coconut-Red Lentil Dal
*Brown Basmati Rice with Cashews
*Roasted Winter Vegetables (Including turnips from the garden and brussel sprouts in honor of St. Patrick’s Day)
*Six Tastes Fresh Mango Chutney
*Avocado Raita
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Butterscotch-Ginger Cookies
Peace and light, E — Posted with WordPress for BlackBerry.
I am pleased and excited to announce my first public, in person practice since the inception of the pandemic. Is it any surprise that this yoga offering is an invitation to the garden, which is a place dedicated to creating and sharing joy, learning, and nourishment throughout the community for over 50 years?
Come get out into beauty and into your own body and into the dirt on Tuesday, June 6th, from 9 am to 12 pm: at the Washington Youth Garden, on the grounds of the National Arboretum. After the welcoming yoga practice, we will all join the staff and the regular volunteers (I’m one of them), in the garden. Throughout the time, I will be available to respond to individual questions about yoga and about optimizing physical alignment/orientation to make it more sustainable to work in the garden, especially for older bodies. Here’s the link to get more details and to register: Yoga and Volunteering at the Washington Youth Garden
Think this sounds great, but you’re hoping for a different time or location, please feel free to reach out.
