Signs Around Town (and Satcitananda)
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A Reminder
Though nothing was broken, some things danced a jig and some fell in the earthquake. The quake must have shaken open the door to the basement. The cats, of course, immediately headed for that usually forbidden territory. Uma came up to be with me as soon as I went downstairs to make sure all was well with the cats and garden and main floor. I gave Uma a treat, and she went back to sunning her self on the catio. Almost an hour later, Sully is still hiding behind the washer-dryer.
What a great reminder that we cannot change much of what happens, but we have a choice in how we behave in response (even if our immediate reactions vary by our innate nature).
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Signs Around Town
What are some of your ideas?
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Teaching Less to Practice More
This morning is the last Saturday in the foreseeable future when, even waking up before dawn, I have to cut short my morning practice to get on the metro to go teach. I have a strong memory of a relatively novice teacher telling me, before I started teaching, that she was going to stop teaching indefinitely because she needed more time for her own practice. At times over the years, when my other job was at its most demanding, I would think about that statement. Mostly, though, I have circumscribed other activities to fit in time for work, teaching, and a full practice.
It came time to admit, though, after nearly two years of steady study with 0Paul Muller-Ortega, which expanded my meditation practice from 25-30 minutes a day, in addition to asana practice and studying, to an hour a day plus additional practices and more studying, that there are not enough hours in a day for all I want to do.
I have been teaching on Saturday mornings for a number of years now. I love my Saturday morning students and have embraced the discipline of getting to class to teach.
The energies have shifted. I will still teach my noon class on Saturday and my weeknight classes, but I will have more time for a full practice and perhaps some extra garden time from this shift. I expect that this time to deeper into my own path will bring new energy and light to my teaching. I hope trust I will see my Saturday morning students at other classes and workshops, both when I am teaching and taking class together at Willow Street.
Statuary Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
