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A Day to Myself
Last week, when I said to a colleague, “see you Tuesday,” she replied, “where are you going?” It was as if simply to enjoy where I live or rest or quietly take care of house and garden was not within the range of possibility. Is it that I am somehow not worthy if I have not planned to do something I could talk about when I returned to the office? Or is it that pervasive societal sense that happiness lies only in finding new and more experience?I think that it is important to have episodic time away from doing. I used to get sick when I’d been running around non-stop with work and errands and exploration, etc. Now I try to take some quiet time at decent intervals. It does not need to be a full day. Just a couple of solid hours without engaging in a planned activity every couple of weeks makes all the difference in my mood, my health, and the quality of my work.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
Process Matters

US Supreme Court, September 24, 2018
Signs Around Town (This One Temporary)
This is a quote on the wall at the Lewis Baltz exhibit at the National Gallery (closing July 31st).
Where I travel, the landscape is often bustling or crowded or fine or grand–though much is spare like Judd’s. Some to love and some not so much. The relationships are perhaps both deep and complex at the level of mind and emotion. At the level of inner wisdom, illuminated by the light of consciousness (when I can maintain it with respect to those things external), though, it is exquisitely simple.
Peace and light, E — Posted with WordPress for BlackBerry.




