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Signs Around Town (On Sufferance for How Long?)

How long will they be allowed to stay without repercussion?  I am holding all who are brave enough to be “occupying” in the light.  I walked past McPherson Square on my way to a routine doctor’s appointment covered by health insurance.  Shouldn’t everyone be able to get medical care for only a modest co-payment?

Below:  photos of “Occupy DC” at McPherson Square on 10/27.

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    Snow and Blossoms (Morning Walk via the Capitol to Dupont Circle)

    I got out of the house by 7:30 this morning because I knew the dusting of snow would not last long, and I wanted to enjoy the combination of blossoms and snow making every thing vibrate with beauty.  I was not disappointed.  The sun started to come out just after I had fully circumnavigated the Capitol.  By the time I got to Lafayette Square, the snow was all melted, but the blossoms sparkled even more.  It was such a glorious walk through the neighborhood, I was quite ecstatic, and at one point, I thought perhaps I was hallucinating when I first crested the Capitol grounds around 8am; from loudspeakers on the Mall (presumably there for Cherry Blossom Festival events), someone was blaring the Clash, singing “Should I Stay or Should I Go?”

    Could I really have been hearing the Clash being broadcast on the National Mall at 8am on a Sunday morning?  I remembered thinking we were making a statement when we blared the Sex Pistols as we drove across the 14th Street bridge towards the Capitol on July 4rh in the mid-80s.  I remembered how disappointed my friends and I were when Joey Strummer disappeared the year I was living in London, and we didn’t get to see the Clash in Brixton. I allowed the flood of memories to rush in and then fade with the music.  I thought of all the years I have been walking around this city, and how many times it has snowed while the blossoms are in bloom–more frequent than one might think.

    I watched the melting snow start to glitter in the sun and the blossoms vibrating with their ephemeral beauty.  And then I walked on through downtown, past the White House, and up to Dupont Circle, stopping to buy apples and mushrooms at the Dupont Fresh Farm Market before attending meeting for worship at Friends Meeting of Washington.

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    “This Is Soul Kirtan”

    One of the ways I prepare for a restorative workshop is to spend some time looking for new music to play quietly in the background to enhance the fullness of the experience.  In the past couple of days, I have enjoyed listening to quite a quantity of new and new to me music appropriate for my upcoming Finding the Warmth Inside: Relax Into Optimal Alignment with Anusara Restoratives on February 25th at Willow Street Yoga Center (click on the link for details and to register).  Among the music I downloaded, which I am thoroughly enjoying (though it might be too upbeat for the restorative workshop playlist), is C.C. White’s “This is Soul Kirtan.”

    As I was listening at my desk and swaying to the beat, I thought about the non-dual tantric philosophical principle that exhorts us to find the good in everything, to recognize that in all there is still a “divine” spark that is expressed in the creative effulgence of the universe itself.  The music is joyous, delightful, offered with love, delivered with a high degree of professionalism–both the musical performance and the recording and presentation.  I tried to fathom just how many centuries of human migration, suffering, oppression, bigotry, and then fighting for tolerance, education, equal rights, spirit, and freedom had to occur for this music to be able to exist at all and to be published and embraced, it  being an extravagant blend of Indian spiritual/religious practice, American soul and blues (and all its history), and classical Western musical technique.

     

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    A Thanksgiving Gathering

    A friend, who is on the board of directors, invited me to help set up and serve Thanksgiving dinner at the Latin American Youth Center. I took this afternoon off instead of tomorrow afternoon and helped out. I met several inspiring people and many kids who like cookies.

    There’s a lot of art on the walls and some poetry. This reminded me of how grateful I am for what I have and where I am in life.

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    Afternoon Nap — Sometimes a Necessity (Like Savasana)

    Sometimes, the best thing to do is nothing.

    The past few days have been very full.  Last week was an intense week at work.  I am enjoying having a house guest and deepening a new friendship.  The workshop sessions on Friday night and this morning with Amy Ippoliti at Willow Street were wild and rich with information and play.  I always enjoy teaching my two Saturday classes.  Among all this activity, I hosted a little dinner party last night, which was quiet, but bubbling over with conversation.

    After the workshop this morning, instead of going right home, I rode to Dupont Circle and had brunch with a fellow yogini, after which we walked up to Columbia Heights through Meridian Hill Park.  We had a fantastic time talking and catching up, and I loved doing a little exploring in a part of the city that is outside my usual haunts.

    All of these activities were healthy and life enhancing, but still, it was a lot.  Just as including savasana is critical to assimilating the benefits of a good yoga practice into the fabric of being, taking a nap this afternoon before having one more evening of visiting with my friend Elisa and my getting ready for a couple of jam-packed, demanding work days, the sweet rest of a Sunday afternoon nap was critical for me to allow all the delights of the weekend to settle and integrate, to feel rested and enriched, instead of feeling like I need another weekend to rest from the weekend.

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