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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Quote of the Moment (and Happy Birthday Anusara)
Today is the 13th anniversary of Anusara yoga being officially named Anusara yoga. I am filled with love and gratitude for John Friend and all my friends and teachers who are sharing this extraordinary practice.
In thanks for the delighted and celebratory invitation to the practice, which for me is a hallmark of the Anusara offering, I share this quote:
“The more the yogi practices, the more visible everything becomes (yavad idam sarvam drstam).” Vedavyasa, quoted in David Gordon White, Sinister Yogis.
Peace and light, E — Posted with WordPress for BlackBerry.
Mercury in Retrograde (and unsolicited opportunities)
Mercury is in retrograde again. I harbor some scepticism about its powers, but I did come home to a computer that refused to turn on properly, instead showing me what an information technology friend of mine calls the “blue wall of death.” Being without my own computer gives me a great opportunity to practice not being attached. Experiencing classic symptoms of an astrological phenomenon also gives me a opportunity to contemplate the relationship between myth and superstition and “reality.” The computer crash has also given me an opportunity to contemplate whether to cave in to a yearning for the unnecessary, but no doubt good fun brand new laptop of my dreams (not that I have spent much time dreaming of laptops, but as I am a product of this society, the inevitable thought path following a crashed computer episode includes thinking about whether getting a new computer would be better than fixing the old one).
Sadhana

Across from the White House,
Indigenous Peoples Day 2021- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Quote of the Day
“Life is extremely inventive; it always finds the means to prove to you that you are still a little rigid and tense, still projecting somewhat, still expecting a little, still somewhat vulnerable, and it is this constant dialogue with reality that keeps you from mistaking yourself for a master.” Daniel Odier, Desire, The Tantric Path to Awakening.
Whatever you might think is mastery or whomever a master.
Peace and light, E — Posted with WordPress for BlackBerry.
Going With the Flow
I walked in early to work this morning because I had a dentist appointment and wanted to speak with a colleague before rather than after. I’d planned to get in an hour of work and then take the metro to my appointment. There was a fire that caused a temporary closure, so I head out early and walked. The morning was pleasant, and I had a nice chat on the way with some union workers from metro.

