Signs Around Town (and Sadhana and Enlightenment and All That)
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Signs Around Town (and Svatantrya?)
Although we are limited by space and time, we can choose to experience what of our being feels free. That is one of yoga’s choices.
On the Way to Georgetown Yoga for the First Segment of a Weekend Workshop with Ross Rayburn
The theme of the Friday night session, in preparation for an active and somewhat athletic focus on healing for the remaining sessions, was making space to heal and to forgive. How timely.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
A Sticky Spot
This afternoon I was having a conversation about cats with a co-worker. “Why do they prefer the plastic construction tarp (I was having a damaged ceiling repaired) to all the more comfortable locations around the house?” I wondered.
I showed her the silly cat photo:
My friend started scrolling through the photos on my phone. She stopped at a heart-shaped cloud and said she liked it. I told her that I regularly post photos of heart shapes I notice as I go about my day. I said that it is a reminder to myself to be open-hearted (but with boundaries) as I live each day.
She said that she noticed heart shapes, too. She said that there had been a some kind of food or drink spill in the file room–she was sure that no one would have cleaned it up–that was a perfect heart shape.
We went to the file room. Yes, there it was, a sticky heart.
