Ayurveda Lesson at the U.S. Botanical Garden
Similar Posts
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Yoga Darshana; Yoga Sadhana
I took the day off from work today to attend an all-day teacher training with Cyndi Lee at Willow Street Yoga. Cyndi invited us to ask ourselves how our yoga teaching informs our practice and how our practice (and the reasons why we practice) informs our teaching? Worthy questions for ongoing contemplation.
An Inspiration
If only to have something like this said of my work.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
An Opportunity
That there were just three
Perfectly ripe strawberries
Gave rise to an exquisite
Opportunity to practice
Mindful eating.
To enjoy the sun on my back and the weight of the berries in my hand as I picked them.
To linger with their delicate, promising scent.
To enjoy their shape, the patterns of the seeds, the ripe redness.
To taste each one as if it were the only one.
