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Equations Around Town
I am led to think of the stories of dyads and binaries, triads and trios, pentacles, and the divisible and indivisible.

Seen From the Bus
It’s hard to believe that I’ve only been home from India for a little over two weeks given how busy I’ve been at work. I found some time this afternoon to pick out some photos to share.
On this second trip to South India, I was even more conscious of the protective bubble in which we traveled. I am not afraid or ashamed to admit that some of the places through which the bus drove would have been a big travel challenge for me without the bus and knowledgeable, competent, supportive guides.
These photos were mostly taken on a long day’s ride that became that much longer to encompass a detour to incorporate a last minute addition to the itinerary of an older and beautiful Shiva temple (I took the photo of the jackfruit vendor I posted last week after this temple visit). The detour was one of those only 20 kilometers extra detours that turn out to add three hours to the trip because it shifted from the main road to tertiary roads–I’m sure you, like I, have done that in the mountains somewhere), and it was truly someplace else from where I am used to being.
It was hard to be on the bus for those extra hours, but it was powerfully interesting to observe. Do click on individual pictures to see detail and facial expressions and in some, of course, the signs.
45-Minute Savasana
Yesterday morning, when I came out of savasana following my regular a.m. practice, one of my cats was happily stretched the length of my side with his chin resting on my upper arm. He had not been there when I first moved into savasana. I looked at the clock and realized that I had been in savasana for 45 minutes, which was ample time for the cat to get comfortable. It would be, perhaps, more accurate to say I had been in savasana for several minutes (exact number of minutes unknown) and many more minutes blissfully asleep.
I very rarely fall asleep in savasana. Falling asleep in savasana regularly is a pretty good indicator of sleep deprivation, which is something I make an effort to avoid for my overall health and happiness.
On Saturday night I had stayed out fairly late, enjoying a meal, followed by dessert and book-browsing with a friend. When I got home at around 11:30 I felt a strong need to write in my journal about my initial reaction to the tragic shooting in Arizona. The cats were excited that I was awake at that hour, so I also spent some extra time petting them. This meant I was awake about two hours later than is usual for me.
The morning wake up sound (currently a recording of the Sri Rudrum) went off at its usual 5:57 a.m. Oof. The temptation was high just to turn off the sound and go back to sleep.
I know from long experience that the next several days will be better if I get up and do my regular hour to an hour and a half morning practice, which consists of a little asana, some pranayama, meditation and meditation-related practices, and savasana, and then trust that I will find an opportunity for a quick nap later in the day. My practice is my center, my delight, my exploration, my grounding; at this point, I come close to saying it is an essential part of who I am. When I have a busy day scheduled–as I did yesterday–it is still almost unthinkable to miss the practice, though on rare occasions out of necessity I will shorten it to just 30 minutes of meditation.
It turned out that the end of my practice turned into the nap I needed. The practice followed by the blissfully long rest was, though, far more what I needed than staying in bed for longer and wondering when and whether I could fit in a practice later.
Yoga for Gardeners (a little more detail and a request for questions)
At the Yoga for Gardeners Workshop, I will be ordering the workshop into (1) yoga to prepare for a session in the garden; (2) yoga pauses to do intermittently while gardening; and (3) yoga post-gardening. I’m off to enjoy the bright sunny day, to volunteer at The Lantern, and to take care of a neighbor’s cat, but I’m really enjoying getting ready for the workshop.
Feel free to send me question, as a comment to this post, and I will do my best to incorporate what you want to know into the workshop and/or the blog.
Please remember that I will be giving a portion of my profits to support the Youth Garden at the National Arboretum. Even if you cannot come next Saturday, do please consider supporting one of your local, teaching gardens.






















