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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
State of the Garden
One of the key teachings about yoga sadhana (practice) is that results best or sometimes only can possibly come with steady commitment for a long period of time.
The red maple in my front garden (really more of a giant tree box) was barely the height of the porch roof when I bought my house. Now, almost 25 years later, it is as tall as the house. And even more stunningly, blazingly, Kali-like red every fall.
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Signs Around Town
What does it mean to be free? To feel free? To honor other people’s freedom while embracing our own?
Signs Around Town (and Regret)
Regret nothing.
Regret is nothing.
Regret no thing.
Is regret nothing?
Is regret no thing?What a shift in perspective we can make by looking at something or saying something or thinking about something just a little differently than we have before.
Regret will undoubtedly arise on its own. But can we ultimately release regret so it is nothing to us and our ability to move on in the best way we can? That is one of our most important endeavors in growing and practicing and engaging life (engaging in life).
Peace and light, E — Posted with WordPress for BlackBerry.
Morning Walk (to Work)
My walk this morning was no less beautiful because I was on my way to work, rather than off for a day of leisure.
Enjoy what delight comes when you have it.
