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Mark Your Calendars
Free Zoom yoga both X-mas and New Year’s Eve. 4-5:30. Details to follow.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Asana?
Sometimes we need a respite in order to engage more fully. I explore the line between the desire to withdraw and the imperative for healthy respite.
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