Similar Posts

  • | |

    Hope Is A Practice

    Patanjali provides in the Yoga Sutras (2.32) that the second niyama, samtosha (contentment) is an ongoing practice. It is not something that we can expect to arise on its own and if not, lament its absence.

    I feel hope, without which it would be hard to experience contentment, too, is something that requires steady practice.

    My personal experience is that only thing that gives me hope when I am feeling despondent about the state of things is to do something, whether it is giving resources or time or connecting and expanding community.

    What about you?

  • | | | |

    It Doesn’t Matter At All, But It Matters A Lot

    I am in the middle of reading a book about a movement/organization centered on one of those forms of meditation that was brought to the West by an Eastern spiritual leader and drew millions of followers around the globe in the 1960’s and 70’s and beyond. One of the things in the book reminded me of something said to me several years ago by a long-time practitioner of a similar practice, with a different leader. This practitioner had said, as if he had discovered an actual truth for his meditation practice, that he had learned from the organization and movement that as long as one meditated, it was OK to be a jerk. At the time, I had two reactions: (1) surely that cannot be right; and (2) it is such statements that make people at best skeptical of meditation and the kind of people who invite others to meditate.

    What triggered this memory was a statement in the book, attributed to the spiritual leader, that it does not matter what you do to make the world better if you are not also working on yourself.

    Taken literally, I suppose someone who behaves like a jerk and an irresponsible and callow citizen could use it to feel good about himself for meditating and continuing not to care about relationships to others and the planet, but I do not think that was the intent of the teaching.

    The yoga teachings require us to work on ourselves, which includes how we are in relationship to the world. If we are trying to “do good” for the world, but still treat ourselves and our intimates badly, we will not be the best we can be because we will still be far from individual enlightenment. In that limited sense, it does not matter if we are a “do gooder,” but only in that very limited sense. Also, if we slip up and do something jerk-like, it is said that a guru (for those that have one), like a true friend or loving family member, would not reject a sincere devotee for the slip-up, but would just point again to where the practitioner needs to go on the path. The enlightened guru would still see the good in the devotee, however much work might remain for him or her.

    If we act like jerks and irresponsible and uncaring citizens we are not seeing the divine (whatever that means to you) in all beings and acting in recognition of that universal divinity, which is the point of the practices. We are also building up negative karma that imprints itself and makes our spiritual work that much more challenging. But we are not booted off the path, and we are still worthy of love if we slip up. Thus does it not matter; but truly, it matters a lot.

    Peace and light, E — Posted with WordPress for BlackBerry.

  • | | | |

    Yes, I Knew Him (and the Maha Mrityunjaya Mantra)

    When my students arrived at William Penn House last night for class, I said, “yes, I knew him; they are both my co-workers.”  I didn’t need to say anything else.  All of them read the Washington Post and know that I work for the Department of Labor in the area of pension benefits.  I said that I was shaken by the news, and I would offer the best practice I could.  At my invitation, we worked on grounding, being heavy in the best meaning of heavy so that we would feel the stability to rise and to stay graceful and open as we practiced some challenging standing poses and backbends, leading to a modified version of natarajasana (dancing in the cosmic fire).

    One co-worker is dead (either suicide or murder in his jail cell) after having severely injured another.  Yes, we all worked in the same office for three years when I first started at the Department in 1991 and episodically have worked on common projects for almost 22 years, most recently just three weeks ago. Had it been a fatal accident or a heart attack, a few dozen of us would have been at the funeral and spoken of what we liked about him.  It wouldn’t have been the horrified questioning ourselves and each other of what possibly could have gone so terribly, shockingly wrong.  The grieving and sense of loss are no less present and real, though, for the recoiling from his last acts and the salacious and rapacious local media coverage.

    Quaker practice has me holding those affected in the light–he and his family and she and hers, and our co-workers.  On hearing yesterday that he had died in jail, I was moved to chant the maha mrityunjaya mantra.  I was taught that chanting this mantra every day for 30 days can help a spirit cross-over.  What is spirit and to where it might be crossing was not really explained because how could it be?  But I do think chanting with such an intention can be a useful tool to help focus one’s own emotional process and healing in connection with a death.

    For some background on the mantra, you might want to start with this overview with useful links published by the Himalayan Institute (be advised that though citing to the YI because of the breadth of coverage, to get to the basic details, I needed to ignore the cheesy graphics and the use of the term “Lord” before Shiva in the linked article on what the author says are appropriate uses of the mantra).

    oakleaf hydrangeaMy co-worker gave me this oakleaf hydrangea about 10-12 years ago; his brother had pulled an extra seedling that was an offshoot  from a larger plant in his yard.  It did not start thriving until two seasons ago when I moved it to a different corner of my front garden.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.