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Sadhana
After a full work day and a Board meeting at William Penn House, I joined those at the Supreme Court affirming their engagement, crying out their resolve, their outrage, their grief, their hope.

United States Supreme Court, July 9, 2018 (chanting, “hey, hey, ho, ho, the patriarchy has got to go…”
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Working with Chaos
I’ve had more than one yoga/meditation teacher who has suggested that in order to make true spiritual shifts, it is necessary to pick one path (theirs) and stick to it. I agree with that up to a point. If we just stay on the surface of lots of different things, it will be hard to go deep.
Nonetheless, living in a multicultural nation of immigrants and working in a field where being open to diversity is in my mind a job requirement and having grown up with the multifarious influences of New York and both Jewish culture and Quaker practice, it would be hard to think that sticking to a single-sourced spiritual path could be possible for me. Better then, perhaps, to go deep by also looking broadly and openly.
In that regard, though I do not consider myself a Buddhist, I often find Buddhist teachings instructive. This article by Pema Chodron on working with chaos seems particularly useful for me today.




