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In Which I Take My Own Advice
In the middle of another
11-hour work day, not
Counting the time to
commute, the commute
Being the round trip walk
From home during which I
have been practicing japa–
Maha mrtyunjaya mantra–
For dear spirits recently
No longer in this body.In between the work,
Between those walks,
I stopped. I stopped
and smelled the roses.
Thus refreshed by visual
Beauty and warm sun
And intoxicating scent,
I had the energy to begin
Again–to continue,
To work well. Self-Care
Self-care is part of collective care, but only if it is in balance with active care of the collective.
This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow cooker.

Sadhana

Across from the White House,
Indigenous Peoples Day 2021Catch Mice

Sign reads: 1. Accept only what is true. 2. Work for the common good. 3. Match our needs and wants with what is in our control. 4. Embrace what nature has in store for us. ***Catch mice.
Untitled

In the late afternoon, after it did not really rain again in this pocket of the DMV, I went out in the garden to get fresh herbs and greens to go with tomatoes picked earlier in the day. This was what the clouds were doing. I was called to pause and, with awe and appreciation, observe.


