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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
National Cathedral
As I witnessed my cozy house shaking and rattling in this my first really measurable earthquake, I got a much deeper appreciation of just how quickly things can fall apart despite apparent solidity. It felt clear to my very core that to be able to weather whatever comes what we need to know as unshakable is our own deepest self. What happens when the emblems of faith, such as the National Cathedral, are shaken by the strength and awesome power of nature?
Found Exhortation (With Which I Disagree)
My goal is a harmoniously engaged mind, not an empty mind (which is the goal of many yoga/meditation traditions). But if it is an emptying to allow a natural replenishment, that’s another conversation.





