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- Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Samsara
The seasons change no matter how humans are behaving. Grieving for all the nameless suffering and for a couple of friends who have died very recently. Please be kind with your tender hearts.
Here’s a bit of beauty.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Practicing
I hope you are practicing something that helps you hold and heal yourself. I wish for you, as I wish and work for myself, some joy and equanimity amidst the global and climatic upheaval and whatever challenges you may be facing personally.
Do not turn away from suffering and also appreciate moments of beauty.

Vegetarian Pan-Fried Noodles with Fresh Herbs and Baby Radishes from the Garden
Is it obvious that one of the ways I ground myself is to eat mindfully?





