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More Things to Like About Extreme Heat
1. A fine appreciation for anything that provides shade–even a highway.
2. The most outrageous of outfits is perfectly acceptable as long as it simultaneously is cool and provides protection from the sun.
3. Homemade popsicles.
Last batch–creamy cantelope-orange (pureed cantelope, orange juice concentrate, unsweetened soy milk, no fat greek yogurt); current batch–grape lemonade (whole red and green grapes, juice of fresh lemon, infusion of fresh stevia (could be replaced with water and a little sweetener of your choice); upcoming–minty watermelon lime (watermelon; fresh spearmint leaves; fresh lime juice; sweeten to taste).Peace and light, E — Posted with WordPress for BlackBerry.
Icarus? (and a sense of wonder)
I still have the sense of the miraculous that I could have woken up in my own bed at a reasonable hour and then had lunch in Denver with my friend Robert on the same day. I am not sure that flying itself has the hubris of Icarus, but not marveling at it and complaining of relatively minor delays and discomfort to be able to shift one’s place in space so quickly, that is a different story.
In another world or time, most of what we take for granted would be thought magic. My sitting here at the computer and sending these words out is its own magic, as was turning on the lights and taking a hot shower in my room.
What will seem magical and wondrous for you today?
Guru Purnima (without a “guru”)
A yoga teacher acquaintance once said rather dogmatically to me that it was not possible to be a true yoga teacher unless one had a guru. He meant having a guru in the traditional sense — being devoted to a particular person as the embodiment of the divine and of the true teachings. I did not engage on the issue, thinking (perhaps unfairly) that he would not listen to another point of view.
I do not have a guru in the technical sense. It would be unlikely. I was raised attending unprogrammed meetings of the Society of Friends (Quakers), where services are premised on the idea that there should be no preacher or minister because the light of the spirit shines equally in all and that each person is equally able to connect through his or her own faith and practice to the spirit. My first major exposure to the teachings of yoga was through the writings of J. Krishnamurti, which a teacher in an alternative program in high school I attended gave us to read, along with the classic yoga texts. Krishnamurti believed that all change comes from within and eschewed devotion to a guru.
Although I do not have a particular guru to whom I give my devotion (bhakti), I strive to honor and recognize that our true teacher is the light and spirit that is within all beings. The first line of the Anusara invocation — om namah shivaya gurave — resounds with truth for me.
On this guru purnima, the full moon of July, I honor the teachings that have so shifted my life, my teachers, especially John Friend and Suzie Hurley, and all of my students and friends, who shine with light always, and who inspire me to try each day to live more aligned with the ideals of yoga.
State of the Garden

I communicate with the Murtis when I am out on the garden and also with the plants and other living beings. The volunteer squash are outrageously happy at the moment. On the balcony, Crow has discovered the strawberries and the fig tree.


