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Tomorrow Will Be a Great Day for Indoor Gardening! (Yoga for Gardeners Reminder)
It’s still March, and we’re in the middle of one big and fabulous rainstorm. Tomorrow (Saturday) might not be a great day for getting out into the garden (unless you like wading in mud), but it will be an absolutely fantastic day to do yoga with an intention of readying body, mind, and spirit for the garden and to get in tune with all that is growing and has the potential to grow inside and out. Come join me for Yoga for Gardeners at Willow Street Takoma Park and help support the Youth Garden at the National Arboretum.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
When a Student Asks a Question (and Tensegrity)
When a student asks a question and I do not know the answer, I do not try to answer it then and there. I do go home and take the time to try and find an answer. If I find enough information to be useful, I follow up. Last night, before the William Penn House class, a student asked whether I had received a recent mass e-mailing from John Friend in which he mentioned teaching about biotensegrity. I knew the answer to whether I had received the email–yes, a friend had forwarded it. I did not know, though, how John was using the term biotensegrity. I went and did a little research.
Buckminster Fuller coined the word “tensegrity”as the conjunction of tension and integration. The idea of tensegrity is being actively taught by anatomy teacher Tom Myers, a student of both Buckminster Fuller and Ida Rolf and a teacher of certain of my yoga teachers. It also bears a trademark when called “Carlos Castenada tensegrity.” I never got into the “magical passes” of Castenada’s students turned teachers, but at some point relatively recently found a used copy of “Magical Passes.” As I had delved fairly deeply into Carlos Castenada in my youth, I picked up the book and made it part of my library, though did not read it at the time.
I am not surprised that John is talking about biotensegrity. From my few hours of reading, it seems resonant with the “universal principles of alignment” that were the foundation of his Anusara teachings and also consistent with his movement towards the exploration and teaching of “sacred geometry” near the end of his Anusara days.
Yes, I know I haven’t actually said what is tensegrity or biotensegrity in the yoga/body awareness and movement context. But I do not teach unless I have learned something well enough to integrate it fully into mind and body such that I can articulate it in my own words, and I have not thought enough about the term tensegrity as it relates to yoga practice, though the concept makes initial intuitive sense. If the links inspire interest, I invite you to look more deeply. And I’m going to put “Magical Passes” on my stack of reading, though not necessarily at the top.
Signs Around Town
It is hard to think of trash as lovely, though I am acquainted with a few who make extraordinary meals from dumpster diving (though they would be doing that from a better class of dumpster).
Is finding lovely a dumpster in the parking lot of mostly closed stores anything like the yogis who seek the divine in the cremation grounds? Am I up to the challenge? Are you?
Peace and light, E — Posted with WordPress for BlackBerry.




