Blustery Walk

It was great to get outside for a walk on this blustery day.  Sometimes the sun was out and the wind settled and it felt almost balmy.  At other times, the wind howled and the sun hid behind a dense cloud, and it felt like we were about to get a blizzard.  In between, it was either cloudy and still or sunny and windy.  What a refreshing way to get ready for the new year.  Hot tea and soup were specially welcome when I returned home.

Similar Posts

  • | | | | |

    A Moment of Insight (and suddha vidya)

    A rather conservative co-worker, who was one of the people who would have to go grocery shopping last night lest the family be without perishable food for a few days, was talking to me about the impending snowstorm (including me advising him of the one forecast for next Tuesday/Wednesday).  “It shows,” he said, “how easily our infrastructure and food supply can be disrupted.”  I gave it a little pause, and then replied, “this is why I talk about gardening in our own yards and switching away from agribusiness to a more sustainable and self-sustaining way of living and seek to shift myself, though it is difficult.”  He said, “hmmm,” letting the idea stick in his mind, but not wanting to carry the discussion further.  I know him well enough to have dropped it for the time, but also know he will think about it and perhaps over the years, for his beloved daughters or out of perceived necessity, start making small shifts.

    In yoga practice, the concept of suddha vidya — illuminative wisdom — is both revealed and practiced.  When we start practicing or even before, we may have occasional and early insights into fundamental truths of being, but without steady practice and contemplation they will be fleeting and not shift our way of living.  If we practice and study continuously, though, our insight will become steadier, more consistent, and will start to illuminate all states of our being on and off the mat.  The more I practice, the more it is illuminated for me the connection of all beings and my need to live in a way that is more open, tolerant, loving, and aligned with the complex web of our interconnection.  My co-worker’s insight might not have been “yoga,” but it was indeed a moment of illuminative wisdom in its recognition of a misalignment of society that tears at the fabric of our being.

  • | | | |

    They’re Almost Here (Way Too Soon)

    The cherry trees are starting to flower–two weeks earlier than an average spring and likely to set a record.

    In my own yard, the greens that over-wintered and are newly coming up are suffering from lack of rain and May/June temperatures. Though it is still technically winter, the lowest lows are in the high 40s F in the 15-day forecast. It is still risky to take out the tropicals, though if the 15-day forecast looks the same in mid-April, I will go for it, even though historical last frost is in May.

    What cannot wait is planting cool weather vegetables such as snow peas. They still might not thrive if the unseasonable warmth and lack of rain do not level off. But Spring is so early that now is the chance to catch the growing season.

    As I can go to the grocery store and the farmers’ market, I could just let the season pass me by, ignoring the realities of the season we are getting.

    Much of the reason I garden is to heighten consciousness and connection to nature. If I do not make sudden adjustments the way a farmer would to, then I am missing out on a great opportunity. That meeting the unexpected time constraints imposed by abnormal weather patterns is not in sync with my schedule just highlights the importance of us needing to shift ourselves to be aligned with the great flows of energy.

    Enjoy your gardens (strawberries will be early too–i already have some plants starting to form fruit).

    Peace and light, E — Posted with WordPress for BlackBerry.

  • Lentil, Barley, Mushroom Soup/Stew (and honoring the seasons)

    On Friday night, when the cool rain was falling, I looked into the cupboard to see what I had to make for dinner.  I had some pearl barley, some mushrooms that were a bit withered, a celery heart (mostly leaves), and a few carrots.  I threw in an onion, a couple of cloves of garlic, a bay leaf, and one chili pepper, and there were the ingredients for a hearty, delicious meal.

    Mince the garlic and onions, dice the celery, and slice the carrot into rounds.  Saute in olive oil in a pressure cooker (ideal for making legumes and winter soups with a minimum of cooking fuel) or a soup pot.  Add the lentils (brown lentils are best for this; do not use red lentils as they will fall apart) and barley until coated.  Add the bay leaf and chili (pepper optional; slice thinly for more heat; leave whole only for a touch of flavor).  Add a little salt.  Add water (5 to 2 ratio water to lentils/barley will make a thick stew-like porridge; add more water for the consistency of  soup).  Add diced mushrooms.  I used crimini mushrooms.  Shitake would work well.  You could also use dried mushrooms (just pre-soak and then use the soaking water, strained to remove sediment, as part of the liquid).

    If using a pressure cooker, bring to full pressure, then lower heat and cook for 25 minutes at full pressure.  Turn off heat and let sit for 10-15 minutes allowing pressure to release naturally.  If cooking on stove, bring to boil, stir, lower to a simmer, and then cook until tender, stirring periodically (will probably take 1 1/2 hours).

    When I sat down to eat this healthy, inexpensive, warming meal, I felt full gratitude, not only for having plenty to eat, but for the ability to enjoy the change of seasons, to know to change my diet and my rhythms to make the most of the shifting of light and temperature to bring greatest delight.

    On Saturday, I diced some roasted eggplant and stirred it in to have a different taste when I reheated the soup.  Chopping up some tender greens (chard or spinach) when reheating to serve also is a wonderful way to tranform the soup for a second time serving.

    Enjoy.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.