taking breaks improves work – Rose Garden Yoga

Windy Walk

Author: Elizabeth April 21, 2021 0 Comments

Down by the river, I was blessed to see two hawks Soaring on the winds.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Anacostia River, benefits of walking, hawk, Kingman and Heritage Islands, notice, open to beauty, pause, taking breaks improves work

Blossoms Around Town

Author: Elizabeth April 19, 2021 0 Comments

I was cranky at work today. I remembered to open to beauty. The scent of these lilies of the valley reminded me of my maternal grandmother and old-fashioned French perfume.

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Meditation, Photos

ancestors, growing flowers, lilies of the valley, memories, scents, small urban gardens, taking breaks improves work

A Small (But Highly Nourishing) Break During a Very Long Work Day

Author: Elizabeth July 24, 2017 0 Comments

Community and Family, Gardening, Photos

get up and take a walk, giant sunflower, oak leaf hydrangea, taking breaks improves work, workday breaks

Tag Archive: taking breaks improves work

Windy Walk

Blossoms Around Town

A Small (But Highly Nourishing) Break During a Very Long Work Day