I was busy enough with work today, that I was able to just concentrate. Later, when I had a chance to read the latest political news and to take a walk in the May-like day with flowers blooming as if it were weeks later in the year and the ground dry from lack of rain while others are being flooded, I found myself anxious and a welter of other emotions besides. I reminded myself to enjoy the beautiful day for what it was and asked myself what more now ought I to do?
Yesterday, I had the good fortune to be able to attend a workshop with Desiree Rumbaugh at Dig Yoga.
Desiree asked what inspires our commitment to practice. For me, it is that practicing consistently helps me feel better in this embodiment and puts me into a space from which I can better face what comes. What keeps you committed to your practice, whatever that practice might be?