Another Opportunity to Practice Yoga
Another opportunity. Another opportunity to soften, another opportunity to open to what is possible within limits as I attempt to work with yet another interface for the same blog. If the machines did not tell you, would you be able… (READ MORE)
“Get Local” Profile
Fine Weather for Walking
The past several days in DC have been perfect for walking. The mornings, for me, require a winter coat and gloves and a hat or scarf. At the warmest part of the day, the air is refreshingly cool, and I… (READ MORE)
One Person’s Trash
John Friend Speaks About the Recent Departures (in case you haven’t gotten this from other sources)
Signs Around Town (Temporary and Best Taken Out of Context)
How I Injured My Wrist (a Reminder)
About a month ago, I strained the top of my hand near my wrist as I was moving from uttanasana–standing forward fold to adho mukha svanasana–downward facing dog. I was certain that I had placed my hand properly. I always… (READ MORE)
Signs Around Town (Seasonal)
Precious Are the Mornings
Precious are the mornings when the light is soft And the air is gentle–for those who consciously clothe themselves With respect for the intermarriage between Their body and the day–and when the play of shapes and colors In the sky… (READ MORE)