A Walk in the Woods
It is good to get outside as often as possible. Though I spend most of my time in the city, by commuting and doing many of my errands on foot and by gardening I spend a good amount of time… (READ MORE)
It is good to get outside as often as possible. Though I spend most of my time in the city, by commuting and doing many of my errands on foot and by gardening I spend a good amount of time… (READ MORE)
I think a lot about what leads people to get injured on and off the mat. Often it is that desire for a certain goal or distraction keep us from the sensitivity and mindfulness that enables us to appreciate and… (READ MORE)
We were holding at New Carrollton Station. Ten minutes or so passed before there was an announcement. The first announcement said that there was a “medical condition.” The second, perhaps five minutes later, referred to a “medical emergency” and that… (READ MORE)
This broken egg on the sidewalk served for me as a poignant reminder that one of the five acts of Shiva is dissolution or destruction and that we rarely get to choose the when and how something will come to… (READ MORE)
A sweet offering, but not one that many noticed or accepted based on the color of the cuttings. Would more have accepted a sprig if passers-by knew that rosemary is said to improve memory and to symbolize remembrance and loyalty?… (READ MORE)
When I was walking to work this morning, I saw this man stretched out on the grass in Stanton Park. It was drizzling, but pleasant. I did not feel any need for an umbrella. The man was definitely breathing, and… (READ MORE)