Tag Archive: universal principles of alignment

When a Student Asks a Question (and Tensegrity)

When a student asks a question and I do not know the answer, I do not try to answer it then and there.  I do go home and take the time to try and find an answer.  If I find… (READ MORE)


“Hugging to the Midline” (and discipline/discipleship)

Last night in group practice a student asked what she could do to keep her standing leg upper thigh/outer groin from cramping in ardha chandra chapasana (sugar cane pose).  I responded that she probably was not using her inner thighs… (READ MORE)