A Fine Day for Napping Author: Elizabeth May 29, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family Maitri the cat, napping, rainy day, resting, self-care
You Might Need More Sleep Author: Elizabeth November 12, 2020 0 Comments It’s getting cooler and darker, etc. Asana, Pranayama, and Yoga Practice cat naps, getting enough sleep, resting, self-care for the resistance