Agni or fire is the third of the mahabhutas. Fire does not just give us warmth and light. It also transforms. Just think of what happens to the humble ingredients of flour, water, yeast, and salt when they are baked…. (READ MORE)
Last week Orie suggested that as I have a “Yoga for Gardeners” workshop, I should also do a “Yoga of Housekeeping” workshop. A blog post isn’t a workshop, but here are a few preliminary thoughts on yoga and housekeeping. From… (READ MORE)
One of my father’s joke bits of wisdom is “everything in moderation, including moderation.” When I first studied philosophy academically, I was very much taken with Aristotle’s concept of the “golden mean,” which (this is a gross oversimplification) advocates living… (READ MORE)
My favorite sutra in Patanjali’s Yoga Sutra’s is, II.16, “heyam dukham anagatam.” This translates roughly as “the pain that is yet to come can be avoided.” What does this have to do with a forecast of a hard freeze? My… (READ MORE)
The first of the niyamas or ethical restraints set forth by Patanjali in his Yoga Sutras is sauca, which means cleanliness or purification. BKS Iyengar in his Light on the Yoga Sutras of Patanjali says that sauca is both internal… (READ MORE)