Rose Garden Yoga – Page 176 – Yoga inside the Beltway

I took leave in the middle of the day in between working for several hours at home and going into the office for a semi-obligatory office party. It was cold, but it was good people were out. One citizen speaker… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#persist, #resist, find your voice, householder yoga, kill the tax bill, sadhana, seva

On the Way Home From William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth December 12, 2017 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

Untitled

Author: Elizabeth December 11, 2017 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

Untitled

Author: Elizabeth December 10, 2017 0 Comments

Meditation, Photos

Hrydaya, meditation

Snowy Day Walkabout

Author: Elizabeth December 9, 2017 0 Comments

Mostly I stayed inside baking, and I also went to a holiday party with delicious food and wonderful music-making. It was good to get some fresh air and exercise in between.

Art and Culture, Community and Family, Food for the Body, Photos

gratitude, holiday baking, neighborhood, seasonal rituals, urban tree canopy