Signs Around Town
What does it mean to be free? To feel free? To honor other people’s freedom while embracing our own?
Signs Around Town (and a Reason to Practice Asana)
A Lesson In Making Dumplings
Last Monday I had the honor and delight to be invited to a multigenerational dinner of homemade dumplings at a neighbor’s house. I was told it was customary for guests to shape a share of the dumplings; the hosts do… (READ MORE)
Shadow and Light
Samsara and effulgence.
Signs Around Town
Remember to Stretch
Even if asana is not quite right on any particular day, remembering to stretch a little (not too much), can feel really good.
Jai Chandra
Last night’s moon, full and dancing with the clouds.
Sacred Geometry
Weeding (and the 5 Acts of Siva)
It took focused and intentional removal and destruction of the burgeoning weeds to reveal and give space to grow the exquisite asparagus.