Meditation – Page 154 – Rose Garden Yoga

When I was walking to work this morning, trying not to get enmeshed in anxiety about the stresses of the day to come, I invited myself to practice gratitude (and not just being grateful for having only first world problems)…. (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Signs Around Town (Interior)

Author: Elizabeth July 14, 2014 0 Comments

The more things in progress, the more unavoidable things happening that impact our day and health, the more we need to cultivate awareness.

Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation, Meditation

Found Exhortation

Author: Elizabeth July 12, 2014 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Quaker

Signs Around Town

Author: Elizabeth July 11, 2014 0 Comments

Kali, goddess of sequencing

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Storm Clouds Gathering

Author: Elizabeth July 10, 2014 0 Comments

Gardening, Meditation, Photos

Sadhana?

Author: Elizabeth July 8, 2014 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation, Food for the Mind (Yoga Philosophy, etc), Meditation, Poetry