Reflection at the Reflecting Pool
I took a few moments in the middle of my work day to go outside to walk and then to sit quietly. I found it rather tranquil to watch the gentle waves on the reflecting pool on the west side… (READ MORE)
I took a few moments in the middle of my work day to go outside to walk and then to sit quietly. I found it rather tranquil to watch the gentle waves on the reflecting pool on the west side… (READ MORE)
When do you ever see pictures of the underside of a butterfly? Usually it’s the top view or from the side with the wings folded together. The underside, too, is sweet, especially because we can see the delicate legs clinging… (READ MORE)
Have you done your practice (in Sanskrit–sadhana) today, whatever your practice may be? If you don’t yet have a regular practice, what do you think it would take? I recommend starting small–allow it to be short and what you like… (READ MORE)
We are bound in time and space in this body/mind. One of the purposes of the yoga and meditation practices is to help us see from a less bound perspective so that we can navigate and order ourselves more optimally… (READ MORE)