Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Meditation | Photos
Peril of Having Shallow Roots
Peace and light, E — Posted with WordPress for BlackBerry.
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Too Busy Gardening
To write about gardening. I spent most of the weekend in the garden and there is still more to be done to get ready for the fullest experience of summer. I did get to the Sunday contact improv jam for a while (these azaleas are in the church yard outside of where we dance). Now I am off to an evening meeting–yearning to get back into the garden, but intending to enjoy connecting with my community.
Peace and light, E — Posted with WordPress for BlackBerry.
Indian “Pony” Ride
The Indian equivalent of the pony ride, is, not surprisingly, the elephant ride.
This elephant, who is now 37 years old, became the giver of rides for tourists and birthday parties after having been rescued from malnourishment and the back-breaking labor of years of hauling lumber. I was lucky enough to be able to get lots of hugging from her before people gathered for their rides. She especially liked to be scratched behind her ears.
Though the ride was rather tame–or perhaps because tame (i.e. gentle)–I rather enjoyed moving with this gracious being. A horse might now seem small (though likely feistier).
- Art and Culture | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Photos
It Does Not Get Much Better (and Satcitananda)
The key concept of yoga–satcitananda can be elusive, like all abstract concepts in the yoga philosophy and in other philosophies or areas of study. We are given metaphors and analogies in the texts to help us recognize when, through our practice, we experience in our self the manifestation of what had just been theory (book knowledge).
It is hard to describe, for example, what it truly means to be fully present and aware in the moment and thus suffused with bliss
(satcitananda).There was a moment, standing in the hot sun, when I tasted a sun-warmed, perfectly ripe blueberry that I thought, this is a moment many of my students might imagine to be able to extrapolate the abstract concept of satcitananda.
Notice also the volunteer purslane at the base of the blueberry bush. Weeding and harvesting greens for salad and stir fry can be coextensive. Don’t poison or discard your purslane (or your dandelions). Pick it and eat it; purslane is a great plant source of omega fatty acids.
Peace and light, E — Posted with WordPress for BlackBerry.
