Similar Posts
- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
What If? (an Invitation)
What if for a whole day you did every single thing with the intention of becoming blissful? If you have them, taking care of pets or kids or elders? Every thing that you did at work? How you went from one place to another? Every morsel of food and drink you selected, prepared, and ate? All your errands? Your getting dressed and undressed? Your correspondence?
Would you even need to “practice yoga” by doing postures or meditating if you were living yoga–fully unifying the day to day with the conscious intention of experiencing the full bliss of consciousness at every moment?
Why not try it for a day and see what happens? And then let us know.
A Walk to the MLK Jr Memorial
I was moved to walk to the Martin Luther King Jr Memorial today, seeking inspiration for what more and how better I can contribute to a just and compassionate world.
When I was down at the tidal basin, a hawk flew so close to me, coming from behind, that I heard the movement of its wings before I saw it fly off across the water. I did not get a photograph of the hawk. Here is one of a gull at the reflecting pool in front of the Capitol that I saw on the way home. Below that is a picture of the Memorial.






