Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Be Here Now (Var.)
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Sculptures Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
While In The Midst Of Big Things
It can be sweet to notice the little ones.
Sitting for Meditation
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because you were taught that is best?
