Martin Luther King B’Day Walkabout
I went on a long walk, thinking about happiness, liberty, justice, and fairness. To see some of what I witnessed during this contemplation, click here.
Similar Posts
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Meditation | Photos
Blossoms Around Town
Lunch time trip to the tropics (U.S. Botanical Garden)
Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide weight and warmth, a hot water bottle can be a soothing extra.
