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    Today In and From the Garden

    It is time to pay attention to the garden, to watch closely whether it will be a warmer fall or whether there will be an early frost.  Yesterday, there was a chance of temperatures in the mid-30’s F in the next few days.  Now, the first day below 38F (which is when I bring in the hardiest of the tropicals–they like to get nights in the 40s F, but not the 30’s F) is toward the end of the 15-day forecast.  I gambled that temperatures would stay warm enough until the next time I would be able to spend the hour and  a half moving plants inside.  It is best when I can do it on a weekend, but in a pinch I have done it first thing in the morning instead of my  regular practice before starting the work day.  I wait until the last minute because the plants are so much happier outside.  They don’t mind four months inside, they are ok with five, and they start really suffering at six months.  This means I watch closely danger of first and last frost to keep the plants outside as long as possible.

    Some things, such as the impatiens and begonias that I was taught  by my paternal grandmother to bring inside as cuttings to root in winter and then replant in spring start struggling outside when lows are steadily in the 40’sF, which is why I did the cuttings today.  The tomatoes are still producing, so I have not yet switched the raised beds from tomatoes to hardy greens, but the seeds I planted when I pulled up the peppers and the eggplant are starting to come up.

    Today’s harvest included:  Cherokee purple, roma, and cherry tomatoes, green beans, baby butternut squash, thai hot chili peper, white and orange carrots to eat now; sweet herbs to dry for infusions–stevia, licorice mint, lemon balm, lemon verbena, spearmint.  Coming up:  spinach, chard, turnip greens.

     

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    “Relaxing Into Optimal Alignment” This Saturday, February 26th (Web version of E-Newsletter)

    Dear Friends ,

    What could be better with the topsy turvy weather and the pace of our town these days than to spend a delicious afternoon relaxing into optimal alignment?

    This month’s workshop theme will explore the second line of the Anusara invocation:  satcitananda murtaye.–roughly meaning being, consciousness, and bliss embodied.  We will spend two extraordinary hours inviting ourselves to go into each pose fully present and aware to the possibility of bringing ourselves into complete bliss by aligning through the Anusara principles.

    Or you could just think it is relaxing and lovely, while listening to great music, to lie in a series of supported poses that realign the physical body to help release tension and invite a sense of ease.  The thing about restoratives is that they offer much on many levels.

    If you sometimes think that restoratives are not for you because your mind has a tendency to race, please come join us, ask a question about what to do when the mind races, either privately before, or with the whole group when I ask for questions.  I have offerings from my teachers and my own experience that have proven for me to be incredibly helpful, and I love to pass them on.

    Cannot come this Saturday, please mark your calendars for March 19th (Yoga for Gardeners to Benefit the Washington Youth Garden) and March 26th for the final workshop in the “Relaxing into Optimal Alignment” series.

    Hope to see you soon.

    Peace and light,

    Elizabeth

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