Jupiter, Saturn, Prayer Flags
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Be Here Now (Var.)
I’ve heard different meditation teachers speak of meditation as a process that brings familiarity—with the workings of your mind, of consciousness, of your relationship to self and other. I would add, from my personal experience, that applies to asana practice and body consciousness, too.
Found Objects Around Town
I was in this instance able to connect the object with its proper home and alert the right person to return it there.
Signs Around Town
This was left behind in an assembly room that is used by many unrelated groups.
Who wrote it is unknown.
A possible answer, besides “what do you mean by spirit and soul?” would be “maybe not at all.”
Today’s Sadhana
This morning before work, I joined a group of people at the International Trade Center who were speaking out against separating immigrant families at the border. It was already 80F when I left the house at 7:30. It added two miles to my morning walk to join in. I thought about how far these families have walked in desperate hope only to meet such cruelty. What was a little discomfort and arriving at the office a bit red in the face and damp?
