Balance Your Asana and Other Physical Practices
Sometimes active, sometimes quieting; sometimes focused, sometimes with wild abandon–but always do both sides.
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How Will You Participate?
I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday).
Now, more than ever, is the time to engage and to perform the focused and consistent self-inquiry and self-nurture to support lifelong action.
Signs Around Town
Would we need such a sign if we weren’t bombarded with messages to hurry up, to go faster, to do more quicker, etc? I wonder.
