Happy Halloween (and #GoNats)


Chard, beet greens, garlic chives, baby radishes, herbs, flowers from the garden; pantry items

I had previously committed to volunteering at the Lantern at the same time as the demonstration at the White House against the separation, incarceration, and deportation of those seeking asylum. I left the house an hour early and got off the bus at Farragut Square instead of taking it all the way to Georgetown. Volunteers were actively coordinating and people were starting to gather.
I talked to people who were heading over as I walked on to the Lantern, and I brought the demonstration with me.

It’s been my experience that hatha yoga practice can be a wonderful way to work on adaptability.
