On the Way Home from Tuesday Night Yoga Practice at William Penn House
New Year. Super moon.

New Year. Super moon.


It is wonderfully healthy to grow some of our own food, and taking care of ourselves with diet today became that much more important. But we still all need access to medical care too. Please, if you have one, pick up the phone and call your senators to defend the Affordable Care Act and move towards a single payor system that would cover more people not fewer and would respect the rights and health needs of women.
The sacred is where we see it and when we treat it as such.
Friendly reminder that living in the present moment includes being cognizant of the past and mindful of doing no harm or improving things for the future.

It may feel gloomy for walking around, but those of us inside the beltway really need the rain, so I am pretty happy about the dank weather. Yes, those are turnips, arugula, parsley, chard, and kale (though I have no intention of going outside today to get some; I have some lovely Savoy cabbage inside and a yoga class to go teach).