Hrydaya


This morning I was reminded by a friend and yoga student to follow my own teachings. I really appreciated it. That it was said, and that I could hear it. When we practice together for a long time, we are all each other’s teachers and students.

It may feel gloomy for walking around, but those of us inside the beltway really need the rain, so I am pretty happy about the dank weather. Yes, those are turnips, arugula, parsley, chard, and kale (though I have no intention of going outside today to get some; I have some lovely Savoy cabbage inside and a yoga class to go teach).